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Fatty liver disease is spreading fast: This diet could save your liver from damage

New Delhi, March 10 -- justify;">Non-Alcoholic Fatty Liver Disease (NAFLD) is emerging as a significant global health concern, driven by increasing rates of obesity, diabetes and sedentary lifestyles.... Read More


Ramadan fasting made easy: Are you eating the wrong foods for suhoor? 5 sehri meal ideas to keep you energised

New Delhi, March 9 -- The month of Ramadan is unfolding in full spring where fasting during this time is one of the five essential pillars of Islam and an integral part of the faith of the Muslim comm... Read More


Is your spine curving? Here's how to spot scoliosis early and avoid serious health issues

New Delhi, March 9 -- Scoliosis, a condition where the spine curves sideways, affects nearly 2% of people worldwide and it often develops during adolescence, particularly around growth spurts before p... Read More


Could your dizziness be more than just stress? Here's what you need to know about anaemia

New Delhi, March 9 -- justify;">Anaemia is a condition characterised by low haemoglobin levels or a reduced number of red blood cells, leading to inadequate oxygen delivery to tissues. It is often ide... Read More


Fatty liver disease without symptoms? Here's how to catch it before it is too late

New Delhi, March 9 -- justify;">Non-alcoholic fatty liver disease (NAFLD) is a condition where fat builds up in the liver in people who drink little to no alcohol. The prevalence of NAFLD among the ge... Read More


Lent 2025: Why do Christians wear ashes and give things up for Lent?

New Delhi, March 6 -- Ever seen people walking around with a smudged cross of ashes on their foreheads? If you, like us, have wondered what it means and why do Christians mark themselves with ashes, y... Read More


Ramadan, Lent 2025: Say goodbye to fasting-induced skin problems with these expert-approved tips

New Delhi, March 6 -- Fasting not only causes dehydration but also skin problems as a large number of people tend to experience dull and dry skin, puffiness around the face and breakouts. It is import... Read More


Fatigue, weakness? It could be more than just iron deficiency. Know the hidden risks

New Delhi, March 6 -- justify;">Anaemia is defined as a reduction in haemoglobin levels, with thresholds of less than 12g/dL in women and less than 13g/dL in men. Often, anaemia is a sign of an underl... Read More


Can you reverse fatty liver? Expert reveals the best strategies

New Delhi, March 6 -- justify;">Non-Alcoholic Fatty Liver Disease (NAFLD) has rapidly become the most common liver disease globally, currently affecting an estimated 38% of the population. This rise i... Read More


Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

New Delhi, March 6 -- It is a challenge taking time off from our work schedule just to take care of ourselves. One thing that we all are neglecting is eating healthier as some days are so busy, we har... Read More